Extreme Shred

Is it time to get serious about hitting your weight goals? Do you have a target weight in mind or have you just decided that enough is enough and thinner people really do have more fun?

Extreme Shredding is not about starving yourself, it's about eating the right balance of foods in quantities which are more than enough to sustain your body. Because all LD meals are made with real food and are not heavily processed your body can extract all the nutrients it requires.

LD Nutrition has taken away the guesswork and hassle of eating a healthy diet, it's so simple you won’t believe it.

  • Female plan £200 2 meals per day for 4 weeks - free written nutrition plan included
  • Male plan £220 2 meals per day for 4 weeks - free written nutrition plan included

What to do

    1. Create an account when you check out

    2. Our nutritionist will be in touch via email to advise and recommend a food plan to suit you. You'll also discuss likes, dislikes and any allergies you have. 

    3. We will prepare a food diary and manage your meals for the full 4 weeks.

     

    We're with you on this journey, and once we get you going, all you need to do is collect your meals from your chosen pick up point at the time you choose. Don't worry, you've got this!